this is the soup I made today and had for lunch it was very nice and i'm now cooking some stock up for soup and looking at making low fat hummus, will be lower fat as i'd be making it, I am using a slimming world recipe for it but it looks good and healthy and I love hummus. will post a picture when I make it. this recipe came from http://www.nhs.uk/Livewell/healthy-recipes/Pages/hearty-vegetable-soup.aspx there's also some more recipes on there which seem very good